Women’s Yoga Retreat in Hawaii — Awake Your Inner Goddess on the Big Island

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If you have been feeling the pull of something wilder, something more alive — Hawaii is calling. Awake the Goddess Untamed is a 5-day immersive women’s retreat held at Gingerhill Farm in Kealakekua on the Big Island, led by yoga instructor and Ayurvedic therapist Iris Lami. Through yoga, ecstatic dance, goddess circles, beach excursions, and farm-to-table nourishment, this retreat offers a rare invitation: to re-wild, reconnect, and remember who you are beneath the roles and routines of everyday life.

What to Expect

The retreat is woven around the wisdom of four feminine archetypes — the Lover, the Warrior, the Wise Woman, and the Enchantress — mirroring the four elements, four directions, and four seasons. Each day unfolds with a rich blend of movement, ceremony, and adventure:

• Morning meditation to ground and set intention before each day
• Iris’s signature yoga and pranayama — energetic, creative, and open to all levels
• High-intensity workouts and breathwork to awaken the warrior within
• Ecstatic dance and goddess circles — sacred spaces for embodied expression and connection
• Beach excursions to Manini Beach and Kona’s stunning coastline
• Sacred valley exploration in the ancient lands of North Kohala, birthplace of Kamehameha III
• Farm gardening — harvesting tropical fruits, herbs, and vegetables from the land
• Three farm-to-table meals daily, sourced from Gingerhill’s organic gardens and orchards

A typical day begins at 6am with a gentle wake-up, moving through meditation, yoga, breakfast, karma yoga, a garden lunch, personal rest time, evening dinner, and optional night activities before lights out at 10pm. The pace is full but intentional — you will be challenged, nourished, and delighted in equal measure.

Who Is This Retreat For?

This is a women-only retreat open to beginners and intermediate practitioners alike. You do not need prior yoga experience — Iris teaches to all levels and her style is empowering rather than perfection-focused. It is an ideal fit if you are a woman who:

• Is craving adventure, nature, and genuine sisterhood
• Wants to break old routines and rediscover her joy and vitality
• Is drawn to a holistic approach combining yoga, Ayurveda, ceremony, and movement
• Wants to experience Hawaii beyond the tourist trail — through the land, the culture, and the wild
• Is open to vulnerability, play, and authentic self-expression in a safe group setting

Maximum group size is intimate, fostering deep connections with a small tribe of like-minded women. The retreat is conducted in English, with Iris also speaking Portuguese.

Dates & Pricing

The next available retreat runs Saturday 17 October to Wednesday 21 October, 2026 (5 days / 4 nights). Accommodation options and pricing per person:

• Shared Double Room (Kukui, Bamboo Canopy, or Monkeypod) — from $1,497 USD
• Private Single Cabin (Pueo Cabin) — from $1,797 USD
• Shared Double (Sunset Suite or Garden Cottage) — from $2,097 USD
• Private Double Cabin (Bamboo Cabin or Jungle) — from $2,297 USD

All packages include yoga and pranayama sessions, all activities and workshops, three full-board organic farm meals daily, 4 nights accommodation, and round-trip airport transfer from Kona International Airport (KOA). A 20% non-refundable deposit is required at booking, with the balance due 14 days before arrival.

Location & How to Get There

Gingerhill Farm Retreat sits at 81-6467 Mamalahoa Highway in Kealakekua — a name that translates from Hawaiian as “the path of god.” It is a 5-acre sustainable organic farm founded by artist Mayumi Oda, surrounded by food forests of avocado, papaya, lychee, noni, and tropical flowers. The ocean views from the farm are nothing short of extraordinary.

• By plane: Fly into Kona International Airport (KOA) — airport transfers are included in all packages
• Distance from KOA: approximately 35 minutes south via Queen Ka⮺humanu and Mamalahoa Highway
• Nearest beach: Manini Beach — 15-minute drive
• Kona beaches: 20–30 minutes north
• Nearby: Captain Cook monument hike, Keauhou Bay, and scenic Big Island trails

The farm is minutes from local restaurants, shops, and spas, and 25 minutes from the fine dining and surfing scene of Kona town — the perfect balance of immersive retreat and proximity to island life.

Why Book Through Us?

We curate only retreats that combine high-quality instruction, authentic experience, and genuine value. Gingerhill Farm Retreat has been reviewed on Tripaneer by verified travelers and consistently praised for its food, setting, and the transformative quality of Iris’s teaching. Booking through our affiliate link costs you nothing extra and directly supports Ultimate Retreat Guide — allowing us to keep finding and reviewing the world’s most inspiring retreats for you.